"In the Lord, put your trust." - Psalms 11:1
How Social Media Affects Our Self-Esteem Without Us Realising It.
Most of us open social media without thinking, but we don’t realize how much it quietly affects the way we see ourselves. What starts as a simple scroll often turns into comparing our life, our looks and even our achievements with people we don’t even know. I’ve noticed that even on days when I feel okay, a few minutes online can suddenly make me feel like I’m behind everyone else and this isn’t just my experience, there has been a study done by the university of Pennsylvaia, where they found that people who use social media for long periods feel more anxious and lonely, even if they don’t admit it.
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