We all know that by praying the Rosary every day, either at home with your family members or in a public place like Chapel or Church, we can obtain quite extraordinary benefits. The benefits are manifold but generally these can be listed as Spiritual, mental and physical benefits. These benefits are in addition to the 15 promises the Rosary provides, to all those who recite it.
The many spiritual benefits obtained by us are: fulfillment and meaning to our lives, understanding our life’s purpose, brings us closer to God, gives us better ability to know right from wrong, increases our compassion and tolerance towards others, helps to create peace in our lives, directs us towards heavenly treasures rather than earthly desires, increases mental awareness and our capacity to love ourselves and others as well, provides guidance in times of despair & hopelessness, allows us to connect better with others and with nature, increases our will power and desire for goodness, provides protection against negative influences, decreases our desire to sin and to overcome temptation and most importantly helps us to understand God. Typical mental health benefits of praying the Rosary include: increased focus and attention, mental clarity, better thought control, fights depression, improved memory, decreased anxiety and fear, positive thinking, reduction in stress, increased ability to relax, powerful sleep aid and increase in overall sense of well-being. The physical benefits of praying the Rosary can be listed as improves respiratory system, protects us from sickness, fights Chronic fatigue, helps to lower blood pressure, aids in our relaxation, helps with migraine headaches, aids termination of physical addictions and also promotes sleep.
In a nutshell, we can say that Rosary is a powerful weapon given to us by our Lady. The efficacy to this recitation is to such an extent that there is no problem, no matter how difficult it is , whether temporal or above all spiritual, in our personal life or that of our families… that cannot be solved by the ROSARY…..
Felix Dias